So easy, so delicious, and free of unhealthy fillers and artificial sweeteners. It takes you 20 minutes to make and the items are probably already in your pantry. I usually double this recipe on busy weeks since I sometimes forget to plan ahead 😉 This sauce makes it easy to just whip something up thatContinue reading “Easy BBQ Sauce”
Category Archives: Easy dinner
Cashew Curry Chicken Kebabs (from the grill)
Martha Stewart and Keto; who would have thought those two could ever be a combination? I didn’t… but then these lovely chicken kebabs popped up in my news feed and I decided to find the recipe and tweak it so that it was keto approved. Believe it or not…. I didn’t have to tweak oneContinue reading “Cashew Curry Chicken Kebabs (from the grill)”
Fresh Basil Pesto
Some types of food you don’t see often in traditional Keto recipes, and Pesto is one of them. I’m not sure why since it only has 1 g of carbohydrates per 2 tablespoons and is high in healthy fats. It’s also super tasty and can elevate many simple recipes. This recipe is a basic, noContinue reading “Fresh Basil Pesto”
Creamy Cucumber And Red Onion Salad
Easy side dish alert! This is a tasty, easy and beautiful side dish that will taste good with whatever you are serving it with but will also be great when you are looking for an easy dish to take to a potluck style dinner (I would def double or triple the recipe when taking itContinue reading “Creamy Cucumber And Red Onion Salad”
Keto Stuffed Peppers
Mexican fair done differently. These are amazing, and amazingly easy to make 🙂 I adjusted the original recipe as I was preparing it but big shout out to Kasey Trenum for providing the recipe in the first place; this for sure will be requested again by my whole family! Please don’t forget to check theContinue reading “Keto Stuffed Peppers”
Crock pot Chicken Enchilada Soup
I love my crock pot! I hadn’t used it in a while, but I wanted to add a soup to the Test Lab page today and I didn’t have a lot of time to test a new recipe. The only solution for that was to use my crock pot. Of the many Mexican soups IContinue reading “Crock pot Chicken Enchilada Soup”
Hassle back Tomatoes
Looking for an easy side dish? Look no further! These hassle back tomatoes are prepared in a few minutes, taste delicious and look the part. Can be easily transformed potluck style too so don’t skip the “What I’ve learned” section to see how to transform this recipe into a crowd pleaser! Ingredients (for 4-6 people)Continue reading “Hassle back Tomatoes”
Taco Pie
Taco Tuesdays now have a new player; The Taco Pie! Although I could eat this any day of the week…. This one is great for a next day lunch if you have leftovers (IF you have leftovers…). Ingredients 1 lb ground beef 3 tablespoons taco seasoning 6 large eggs 1 cup heavy cream 2 garlicContinue reading “Taco Pie”
Creamy Broccoli Bacon Chicken
Looking for an easy dinner? Look no further! This casserole is easy, flavorful and a crowdpleaser for sure. If you are with more than 4 people, make sure to double this recipe. Ingredients 3 chicken breasts 6 cups broccoli florets 1/2 cup heavy cream 6 slices of bacon 1 cup shredded mozzarella cheese (the creamierContinue reading “Creamy Broccoli Bacon Chicken”
Buffalo Chicken
We used to do a lot more take out than we do now. When we started eating Keto, it was just easier to cook ourselves just because we then knew what was in our food exactly. While doing so, I have found a ton of recipes that taste the same, if not better than takeContinue reading “Buffalo Chicken”
My Keto Test Lab 