Cauliflower Rice with Mushrooms and Spinach

Welcome to our first theme week! This recipe is the first one of 5 days of vegetarian meals keto style 🙂 Cauliflower rice; it’s a super popular low carb rice replacement and it has taken the world in storm over the past few years. Full disclosure though, I did NOT like it at all atContinue reading “Cauliflower Rice with Mushrooms and Spinach”

Jalapeno Cheddar Salmon Burgers

This burger was definitely the STAR on this week’s menu! I have been dying to try a recipe from one of my favorite online cooking personalities @Fitmencook and I am happy I finally got around to it. This guy knows how to properly season his dinners! Fresh salmon, combined with creamy cheddar cheese, smoked paprikaContinue reading “Jalapeno Cheddar Salmon Burgers”

Bacon, Sausage, and Brussel Sprouts

Note: There are a lot of different smoked sausages out there. I have seen sausages with as much as 7 grams carbs per sausage. The sausages I used have 1.6 g of carbs. Just know that the stats I posted below will be accurate when your sausage is low in carbs. The tip is toContinue reading “Bacon, Sausage, and Brussel Sprouts”

Mini Lemon Cheesecake Cups

Lord! Heaven in a muffin tin! Sweet tooth issues? Don’t know what to take to a potluck without crashing your own diet? So much went through my brain when I tasted these…. There are SO many great keto recipes out there that are free of sugar and can be part of a healthy lifestyle… ThisContinue reading “Mini Lemon Cheesecake Cups”

Pumpkin Brownies

Personally I start researching “pumpkin everything” in June… candles, home fragrances, recipes… To be honest, I could have pumpkin all year round! Even just baking with it makes my heart happy..These brownies don’t taste like pumpkin at all, but it’s the pumpkin that makes and keeps them moist. They are delicious and taste decadent. AContinue reading “Pumpkin Brownies”

Airfryer Buffalo Cauliflower

Don’t knock it till you try it! This dish is so good! If you don’t own an airfryer I suggest you get one, STAT, but I’ll include the oven version nevertheless 😉 Ingredients 1 small head of cauliflower, cut into florets. Don’t go too small. 1/2 cup almond flour 1 teaspoon garlic powder 1/4 teaspoonContinue reading “Airfryer Buffalo Cauliflower”