If there was a vegetable hall of fame, the Spaghetti Squash would so have a spot there! This amazing veggie is prepared in only a few minutes, tastes great even without seasoning, is loaded with vitamins, minerals and antioxidants and has a low calorie content next to a high fiber one. Score! Today I usedContinue reading “Spaghetti Squash Bolognese”
Tag Archives: italian
Mozzarella Pesto Pizza
I like to make meals from scratch, but let’s face it, for most of us juggling all the things (yes, ALL lol) life does not (always) leave us with enough time to stand in the kitchen every day and create such master pieces 😉 Add virtual school and, on Thursday evenings, Hockey nights for meContinue reading “Mozzarella Pesto Pizza”
Fettuccine
Pasta! it’s the best, isn’t it? A nice big, filling plate of pasta with marinara sauce, meatballs, mozzarella and fresh basil is my idea of comfort food. Plus, the scent of fresh basil takes me right back to my favorite place on earth; Florence in Italy. It’s not too hard to find a sauce withContinue reading “Fettuccine”
Fresh Basil Pesto
Some types of food you don’t see often in traditional Keto recipes, and Pesto is one of them. I’m not sure why since it only has 1 g of carbohydrates per 2 tablespoons and is high in healthy fats. It’s also super tasty and can elevate many simple recipes. This recipe is a basic, noContinue reading “Fresh Basil Pesto”
My Keto Test Lab 