Test Lab – Lunch

Drop Biscuits

It’s one of the items most missed when eating a low carb diet; bread. There are many great bread recipes for a keto lifestyle, but they are usually time consuming and pretty labor intensive to make. What if you have a craving for bread right NOW? (that’s me saying that… often… I want bread, NOW!!Continue reading “Drop Biscuits”

Crab Cakes

I was making Keto Fish Sticks the other day (that reminds me.. I have ro check if those are already on the site; they are amazing!), and while I was looking for Pork Rinds in my pantry for breading I came across 2 cans of lump crab meat that I forgot I had. I figuredContinue reading “Crab Cakes”

Fish Tacos

It’s one of those ultimate street foods right? I promise you won’t feel deprived when you try these instead of the real deal! You can even dress it up with your favorite creamy low carb sauce or street dressing, go crazy 😉 Ingredients (2 servings) 2 low carb tortillas (When picking low carb tortillas goContinue reading “Fish Tacos”

Tuna Boats

Is it just me or do we never sit down for lunch anymore? When I grew up we had lunch break at home instead of at school and my mom always had the table set with bread, cheese, jelly, lunchmeat etc. I loved sitting down with her and relax, chat and eat for that littleContinue reading “Tuna Boats”

Baked Egg in Avocado

Two staples in my household; eggs and avocados. We’re stuck inside because of the winter weather and that, of course, challenges me to use everything I have in my pantry and fridge first, before even thinking about going out for groceries. The people who have been following me for a while now, know that thisContinue reading “Baked Egg in Avocado”

Raspberry Chia Jam

When I initially started thinking about going low carb, or even keto, I made a rough plan of what food I was to cut out first, to create at least a START since giving your whole diet and therefor lifestyle a complete overhaul, can be really daunting. (and trust me, it was LOL). Over aContinue reading “Raspberry Chia Jam”

Chicken Chowder

I love soup, although I have not been a fan of the creamy kind though. I lived in New England for a while (Middletown, RI) and of course there were many occasions that the infamous Clam Chowder was served. Also, not a fan (sorry!!!). Anyway, today I am posting a recipe that has everything inContinue reading “Chicken Chowder”

Chicken Soup

There’s a reason there is a whole series of books written called; “Chicken Soup for the Soul”. Chicken soup is the ultimate meal that will warm up your belly and your heart… It’s such a comforting meal. Here is the version that I like to make 🙂 Don’t be afraid to make a double batch,Continue reading “Chicken Soup”

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My Test Lab

I am using 6 major recipe categories for my Test Lab recipes:

1. Easy Dinner
2. Family Favorites
3. Breakfast
4. Snacks
5. Lunch
6. Sweets & Baked Goods

!! Special Event

Each recipe will have the exact ingredients I’ve used, my fail proof instructions and a section about what I’ve learned.

Where possible I have added the stats and the source of the recipe.

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